JENNY PENA, NBC-HWC
Diabetes Prevention Certified Health Coach
I am Jenny Pena and I am a Diabetes Prevention Certified Health Coach. I help men and women with prediabetes lower their a1c, balance their blood sugar, lose weight and prevent Diabetes.
With my support and through completion of my signature health coaching program you will experience:
- Lower a1c and a reduced risk of developing Diabetes
- Increased energy levels through the day without blood sugar spikes and drops
- Clarity, control and confidence on how to create balanced meals without feeling deprived.
- Achieve and Maintain sustainable weight loss
- Confidence navigating social events and eating out
- Mastery of stress management skills that are personalized and work for you
- Improved sleep quality and bedtime routine habits
Chances are, you feel overwhelmed trying to figure out what to do when cravings hit, social gatherings tempt you, and the fear of needing medication looms. And how do I know this? Because I was there and experienced feelings of being overwhelmed and fearful for the future.
Let’s face it. The pressure to make healthy habit changes feels overwhelming. Especially with a busy schedule, all the conflicting health information online, and constant cravings. Not to mention the fatigue you feel doesn’t make it any easier.
Whether you know you “should” exercise more or eat healthier or you’re completely unsure where to start, your rising A1C levels leave you feeling frustrated and concerned by the unknown.
I’m here to help you reverse your prediabetes or get ahead of the curve so you don’t end up like the 1 in 10 Americans with diabetes (Source: CDC).
You can have the tools, support, and confidence to lower your A1C and prevent diabetes for good. Join me, and I’ll show you how to make it happen!
Together, we’ll create a personalized plan, take consistent action, and track your progress. I’ll be your guide, cheerleader, and accountability partner as you build lasting habits and transform your health week by week. I have got you covered every step of the way!
You can save thousands and address your health without medication. If developing diabetes weighs heavily on your mind, book your free discovery call today to change the trajectory of your health. We can discuss your goals, challenges, and health history. Together, we’ll determine if we’re the right fit to create your path to success.